Recently, during Ideas of India 2026, we spoke to Anil Kapoor, in which he talked about his fitness and acting career.
Anil Kapoor says that he has the secret discipline of energy, if there is discipline in life then “age is just a number”.
His fitness mantra is simple – be happy, do regular exercise, keep positive thinking and take at least 6 to 7 hours of sleep. For him, work is worship, and keeping working keeps him active and fit. He also says that when a person looks at himself in the mirror, he always finds something missing, so he should not take it too seriously and should just keep doing his work honestly.
Anil Kapoor believes that to remain relevant in every generation, it is important to work with good directors, good stories and talented actors, and one should always do one’s work wholeheartedly. When the trailer of his film Subedaar came and the entire industry supported him, he said that such support is given only by people with big hearts and he considers himself lucky that he is a part of such fraternity.
In the end he says about his character Subedaar Arjun Maurya that if the audience likes the film then its sequel may also come in future.
