Fitness at 95: Indian grandfather’s morning yoga and puja routine wins hearts online. Viral Video
An Instagram post celebrating the everyday life of a 95-year-old man has captured hearts online, offering a refreshing counterpoint to modern wellness trends built around expensive products, gym memberships and social media-driven routines. The viral post was shared by 28-year-old content creator Sindhu as an “appreciation post” for her grandfather, Dr Viswanathan, a retired anaesthetist….