‘Gori Ma’am’ i.e. Saumya Tandon of the TV serial ‘Bhabiji Ghar Par Hain’ is celebrating the success of her film ‘Dhurandhar’ these days. Amidst this happiness, he has also given a very inspiring message to his fans. Saumya says that fitness is not a task that can be left midway but it is a lifelong…
After inspiring thousands of people to adopt a healthy lifestyle through a 21-day anti-inflammatory challenge, Neha Dhupia is back with her wellness mantra. This time she is sharing an easy and traditional solution to the common problems of modern life, bloating and poor digestion. Relief from night-time desi drinksNeha, who believes in sustainable and hassle-free…
Bollywood actors are very conscious about their fitness and diet. There are many stars who follow the diet routine throughout their life to such an extent that they are no longer able to eat even some common food items. Recently, celebrity fitness trainer Vinod Channa told that John Abraham is very strict in his diet…
John himself admits that he rarely skips workouts. Even if he is not feeling well, has a headache or is tired, he does not do heavy training but does do light workouts so that the routine is not broken. According to him, consistency is the real secret. Source
