Bollywood singer Sunidhi Chauhan, who has given Bollywood hits like ‘Crazy Kiya Re’, ‘Bidi Jalaile’ and ‘Sheela Ki Jawani’, is in the news these days for her ‘I Am Home Tour’. During this tour she is going to give live performances in different cities. Singing and performing on stage. Both of these are not easy tasks. This is the reason why there is a lot of discussion about his fitness, diet and energy.
In an exclusive conversation with ABP Live, Sunidhi not only revealed the secrets of staying fit amidst her busy schedule, but also revealed why she abstains from food on the days of the show. Apart from this, he also talked openly about his habits of social media, workout and watching OTT.
Sunidhi Chauhan said that social media is very beneficial for the people. Now there is no need for any break to become a star. If there is talent, then people can become popular and earn money only through this.
How does Sunidhi Chauhan remain so energetic on stage?
When Sunidhi was asked how she brings so much energy and what is the secret of performing live for hours? So on this the singer said that ‘the less you eat, the more energy you will have.’
Sunidhi Chauhan said, ‘Energy comes in the body when your body is not full of food. You should eat in a balanced manner. This is my target. Sometimes I also fail in this, but at least during the show days, I have realized that if I eat a lot, I don’t feel good, so I don’t eat.
Have cravings? On this Sunidhi says- No.
What is the diet plan of a singer on the day of the show? On this question she says, ‘I eat food only after the show, because I have to feel light on stage. On normal days, breakfast, lunch and dinner follow the normal routine, but I try to take only two meals a day. Once lunch is over, I try to have dinner by seven or seven-thirty. I don’t eat food on show day.
Never misses a workout- Sunidhi Chauhan
On how she manages her fitness in such a busy schedule, she says, ‘It has to be done.’ Sunidhi also did stretching during the interview with ABP Live.
Sunidhi says that no matter how tired she is, she definitely works out. She says, ‘Workout is very important on the day of the show, because that is what wakes me up. My body wakes up only when I work out. Without him the day becomes very tiring. Now that these interviews will be over, I will have to go to the hotel, have dinner and then work out, I cannot miss that. And that is good for me. I can leave if I want, but then it will affect me only.
What does Sunidhi Chauhan watch on OTT?
When she was asked whether she watches anything on OTT and what she has seen recently, she replied, ‘I watch a lot. If something good comes, I download it and leave only after watching it completely. Right now I’m watching The Beast In Me on Netflix. It is quite interesting. I like murder mystery and horror.
I do 24 hour shifts- Sunidhi Chauhan
These days, there is a lot of discussion everywhere about 8 hour shifts. When we asked Sunidhi, ‘Do singers also have any shift? Do they have to work more than shifts? So he laughed it off. She said, ‘No, I have not had such an experience, but being a mother, my shift is 24 hours. Even if I am not there physically, I am definitely there mentally.
Sunidhi Chauhan is very excited about ‘I Am Home Tour’. This is Sunidhi Chauhan’s first concert tour with ABP Network’s entertainment vertical ‘BAE’. This tour will run from December 2025 to March 2026. During this tour, Sunidhi Chauhan will meet fans across the country with her iconic voice, powerful stage presence and super hits songs.
This tour will be organized in 10 cities of India Mumbai, Delhi, Bengaluru, Ahmedabad, Chennai, Chandigarh, Jaipur, Indore, Lucknow and Kolkata.
